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Healthy and tasty: Vegan snacks worth trying

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**Healthy and Tasty: Vegan Snacks Worth Trying**
*By Simran Jeet | Sep 29, 2025, 11:13 AM*

African cuisine is renowned for its rich flavors and diverse ingredients, making it a treasure trove of vegan snack options. These snacks are not only delicious but also budget-friendly, perfect for anyone looking to explore plant-based eating without breaking the bank. From savory bites to sweet treats, African vegan snacks offer a variety of options that everyone can enjoy.

### Kelewele: Spicy Plantain Bites
Kelewele is a popular Ghanaian snack made from ripe plantains. The plantains are cut into cubes and marinated with spices such as ginger, cayenne pepper, and salt. They are then fried until crispy on the outside and soft on the inside. This snack is loved for its spicy kick combined with natural sweetness. It can be enjoyed on its own or as an accompaniment to other dishes.

### Chinchinga: Crunchy Peanut Snack
Also known as kuli-kuli, Chinchinga is a crunchy snack made from ground peanuts and originates from West Africa. The peanuts are mixed with spices, shaped into small sticks or balls, and then fried. This snack is high in protein and offers a satisfying crunch with every bite. Chinchinga can be eaten alone or used as a tasty topping for salads and soups.

### Biltong: Dried Spiced Soy Protein
Biltong is a traditional South African dried snack made from marinated soy protein strips. These strips are seasoned with vinegar, salt, pepper, coriander, and other spices before being air-dried. Biltong delivers a savory umami flavor similar to jerky but uses plant-based ingredients, making it an excellent high-protein snack option for vegans.

### Akara: Bean Fritters
Akara are deep-fried fritters made from blended black-eyed peas mixed with onions, peppers, and spices. These small, round fritters are crispy outside and soft inside, making them a popular breakfast or mid-day snack across many African countries, including Nigeria and Ghana. Akara is usually served hot with dipping sauces or enjoyed plain as a street food favorite.

Exploring these African vegan snacks is a delicious way to enjoy wholesome, plant-based eating that is both affordable and full of flavor. Whether you’re craving something spicy, crunchy, or savory, these traditional treats offer something for every palate.
https://www.newsbytesapp.com/news/lifestyle/budget-friendly-vegan-snacks-from-africa-a-list/story

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