Morning sunshine is often touted as a natural remedy for various health benefits. However, many of these claims are based on myths rather than facts.
While exposure to morning sunlight can have positive effects, such as helping regulate circadian rhythms and promoting vitamin D production, it’s important to separate fact from fiction. Understanding the real benefits and limitations of morning sunshine can help you make informed decisions about your health.
https://www.newsbytesapp.com/news/lifestyle/morning-sunshine-5-myths-debunked/story