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What Time of Day Should You Take a Multivitamin — and These 4 Other Supplements? best-time-of-day-to-take-dietary-supplements-1440x810-1

best-time-of-day-to-take-dietary-supplements-1440x810-1

What Time of Day Should You Take a Multivitamin — and These 4 Other Supplements?

admin November 5, 2025

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how,...

Magnesium: Potential Benefits, Known Risks, and More what-is-magnesium-1440x810-1

what-is-magnesium-1440x810-1

Magnesium: Potential Benefits, Known Risks, and More

admin October 29, 2025

Magnesium is an essential mineral for bone health, blood sugar management, and more. Learn about its uses,...